One of the most popular supplement categories today is focused on brain and memory health. These kinds of supplements are called nootropics, and they seek to improve memory, focus, mental energy, and problem-solving skills.1
The demand for nootropics comes not only from the 73 million baby boomers living in America but also college students, investment bankers, career-minded individuals to even busy moms all looking to gain an edge.2
The popularity has led to hundreds of nootropic supplements flooding the marketplace. While these supplements all promise to deliver benefits, the reality is that many fall short. Some of the most popular brands use ineffective or insufficient doses of ingredients, and many contain low-quality fillers.
With so many options, it seems many of us might still be unclear about what to look for in a quality brain and memory supporting supplement. To help cut through the clutter, we have compiled months of research about which are the key ingredients that have been shown in studies to benefit your cognitive health.
This short guide will help you know what to look for and what to avoid so you can make an informed decision when it comes to your nootropic needs. We will also list out the top 5 nootropic supplements sold today.
Top 3 Criteria For A Quality Nootropic Supplement
We spent months researching nootropic supplements and gathering user feedback. There are specific ingredients that, when present in a formula, help differentiate high-quality nootropic supplements from generic ones. Below are the three most essential ingredients to consider before deciding on which nootropic brand is best for your needs.